Caroline’s death gives us a glimpse into the messy reality of mental health

A theme emerged during sessions with several of my patients this week: the extent to which they had been impacted by the loss of Caroline Flack, who took her own life a week ago today. Most found it hard to articulate why, but mostly they understood what it’s like to lose all hope that things […]

We Need To Talk About Love Island

I was about to draw the blinds last week in case my posh neighbours saw me watching ITV’s annual summer ratings hit, when I saw that they too were watching it. I left the blinds open and settled down to watch my guilty pleasure, vindicated. As a therapist specialising in groups, I’ve always had a […]