Chathuni Samarakoon

Cognitive behavioral therapy (CBT): Giving Your Brain a Tune-Up!

In the 1960s, Aaron Beck developed cognitive behavior therapy (CBT), the most widely used form of treatment worldwide. Therapists can use it to treat a wide range of conditions and it’s an effective treatment for many people. What is Cognitive behavioral therapy (CBT)? Cognitive behavioral therapy (CBT) is a psychological treatment that is effective for a […]

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Children with Autism: Where Every Day is an Adventure!

Autism spectrum disorder (ASD) is used to describe people who have trouble with social communication, repetitive behaviors, minimal interests, and sensory behaviors that start early in life. About 1% of people worldwide have autism, but the rates are higher in wealthy countries. However, most people with ASD will not work full-time or live independently. ASD

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