Sometimes in life, we feel lonely beyond imagination. No matter how many people are around us, we feel lonely. It feels like life is flowing without meaning. Feeling defeated and frustrated as if you missed out on so much. But don’t waste your energy fighting your feelings or trying to suppress them. Everyone feels lonely […]
Do You Feel LONELY? Read More »
In the 1960s, Aaron Beck developed cognitive behavior therapy (CBT), the most widely used form of treatment worldwide. Therapists can use it to treat a wide range of conditions and it’s an effective treatment for many people. What is Cognitive behavioral therapy (CBT)? Cognitive behavioral therapy (CBT) is a psychological treatment that is effective for a
Cognitive behavioral therapy (CBT): Giving Your Brain a Tune-Up! Read More »
Autism spectrum disorder (ASD) is used to describe people who have trouble with social communication, repetitive behaviors, minimal interests, and sensory behaviors that start early in life. About 1% of people worldwide have autism, but the rates are higher in wealthy countries. However, most people with ASD will not work full-time or live independently. ASD
Children with Autism: Where Every Day is an Adventure! Read More »
