If you want to crush it in life, you’ve got to take full responsibility. Yep, 100%. Your mood? That’s on you. Your paycheck? You again. Your fitness? You guessed it—still you. Even the weird vibes in your friendships? Yup, it’s all you. No more blaming your alarm clock or the weather. Every action, every result, […]
Take responsibility for your own life 🪄 Read More »
To successfully create the world of your dreams, you must believe that you are capable of creating it. You must have confidence that you have the tools and that you can use them properly. Believing in yourself is an attitude. Believing in yourself is a powerful virtue, a strength that grows with time and effort.
You’ve got this! trust yourself Read More »
Think of Cerebral Visual Impairment, or CVI, as a mix-up between the eyes and the brain. The eyes are like, “Here, brain, here’s what’s out there!👀” But the brain’s going, “Uh…what am I looking at, again🤷‍♀️?” CVI happens when there’s damage to the brain areas responsible for processing all those eye signals. It’s most common
CVI : When Your Brain Has Its Own Vision Read More »
When you’re happy, your brain hands you a “Let’s Do This!” sign. But when anxiety hits, it’s like, “Run away! Hide under the blanket!” Understanding the Power of Emotions The Role of Emotions in Motivation Positive Emotions and Goal Achievement Negative Emotions and Procrastination Strategies for Emotional Regulation Harnessing Emotions to Boost Productivity Integrating Emotions
Emotions: The Ultimate Life Coach Read More »
Deception is basically when people get sneaky to get what they want. It’s like telling a little lie or bending the truth to make things go their way. Sometimes it’s harmless, like saying you “love” your friend’s weird cooking, and other times it’s more serious, like when someone’s up to no good. Deception Styles Why
Mind Game : The art of Deception Read More »
Feeling misunderstood is like being the only person at a party who didn’t get the memo about the dress code. Everyone’s in formal wear, and you’re in a dinosaur costume, wondering why people are giving you weird looks. But hey, before you start questioning your entire life’s choices, take a breather. Maybe they’re just jealous
Why am I being treated this way? Read More »
Lately, I’ve been diving into the topic of ‘ATTENTION’ for one of my modules, and it’s super interesting. I thought you might find it cool too, so let’s check it out! What is the nature of ATTENTION? In our everyday lives, we can’t focus on everything happening around us. We end up picking and choosing
Brain Focus( ATTENTION ): The Art of Prioritizing Read More »
Choosing psychology as my path was a major turning point in my life. Whenever I mention that I’m a psychology undergrad, the first thing people usually say is, “Wow, so can you read my mind now?“ Just a heads up—Remember that we’re not mind readers. So, please don’t ask us, “Can you guess what I’m
Life as a Psychology Undergrad: The Daily Struggles – 01 Read More »
Exercise isn’t only good for your body,it’s great for your mind too! Get ready to find out how getting active can make your brain work better! The Brain-Body Connection: Where Squats Meet Smarts (Sort of)! The mind and body are closely connected. When you exercise, your body sends signals to your brain. This can affect
How Exercise Gives Your Mind a Workout! Read More »
Stress is a normal part of life, but sometimes it can feel too much to handle. In this blog, I’ll look at what stress is, how it affects us, and ways to manage it. We’ll also see how coffee and chocolate, even though some people think they’re bad for us, can actually help with stress.
Stress: The Reason Coffee and Chocolate Were Invented! Read More »
