The Menstrual Cycle: The Dance of Hormones and Emotions

16 Comments / Blog, Education /

The menstrual cycle is a natural and complicated process that happens to women during their reproductive years. It involves changes in hormone levels, which can cause various physical and emotional changes. This cycle of hormones is important for fertility, affecting ovulation and menstruation. By understanding how the menstrual cycle works, women can better handle these […]

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Nervous System: The Silent Communicator of Sensations

16 Comments / Blog, Education /

The nervous system is the command center or control of our body, and it help us to receive information from around us, process them,and send a response. It works as a sophisticated multiple communication system which helps us in receiving sensations from the world, make decisions and control our movements. This blog will dive deep

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Cognitive behavioral therapy (CBT): Giving Your Brain a Tune-Up!

14 Comments / Blog, Therapy /

In the 1960s, Aaron Beck developed cognitive behavior therapy (CBT), the most widely used form of treatment worldwide. Therapists can use it to treat a wide range of conditions and it’s an effective treatment for many people. What is Cognitive behavioral therapy (CBT)? Cognitive behavioral therapy (CBT) is a psychological treatment that is effective for a

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Children with Autism: Where Every Day is an Adventure!

53 Comments / Blog, Disorders /

Autism spectrum disorder (ASD) is used to describe people who have trouble with social communication, repetitive behaviors, minimal interests, and sensory behaviors that start early in life. About 1% of people worldwide have autism, but the rates are higher in wealthy countries. However, most people with ASD will not work full-time or live independently. ASD

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