Life

Take responsibility for your own life 🪄

If you want to crush it in life, you’ve got to take full responsibility. Yep, 100%. Your mood? That’s on you. Your paycheck? You again. Your fitness? You guessed it—still you. Even the weird vibes in your friendships? Yup, it’s all you. No more blaming your alarm clock or the weather. Every action, every result, […]

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Emotions: The Ultimate Life Coach

When you’re happy, your brain hands you a “Let’s Do This!” sign. But when anxiety hits, it’s like, “Run away! Hide under the blanket!” Understanding the Power of Emotions The Role of Emotions in Motivation Positive Emotions and Goal Achievement Negative Emotions and Procrastination Strategies for Emotional Regulation Harnessing Emotions to Boost Productivity Integrating Emotions

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Life as a Psychology Undergrad: The Daily Struggles – 01

Choosing psychology as my path was a major turning point in my life. Whenever I mention that I’m a psychology undergrad, the first thing people usually say is, “Wow, so can you read my mind now?“ Just a heads up—Remember that we’re not mind readers. So, please don’t ask us, “Can you guess what I’m

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