The Menstrual Cycle: The Dance of Hormones and Emotions

The menstrual cycle is a natural and complicated process that happens to women during their reproductive years. It involves changes in hormone levels, which can cause various physical and emotional...

Nervous System: The Silent Communicator of Sensations

The nervous system is the command center or control of our body, and it help us to receive information from around us, process them,and send a response. It works as a sophisticated multiple...

Dyslexia: When Letters Throw a Party!

The movie Taare Zameen Par released in the year 2007 is a movie that became famous among the world. Ishan, the main character of this film, was labeled as unable to learn due to difficulty in reading...

Do You Feel LONELY?

Sometimes in life, we ​​feel lonely beyond imagination. No matter how many people are around us, we feel lonely. It feels like life is flowing without meaning. Feeling defeated and frustrated as if...

Cognitive behavioral therapy (CBT): Giving Your Brain a Tune-Up!

In the 1960s, Aaron Beck developed cognitive behavior therapy (CBT), the most widely used form of treatment worldwide. Therapists can use it to treat a wide range of conditions and it’s an...

Children with Autism: Where Every Day is an Adventure!

Autism spectrum disorder (ASD) is used to describe people who have trouble with social communication, repetitive behaviors, minimal interests, and sensory behaviors that start early in life. About 1%...
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