Brain Focus( ATTENTION ): The Art of Prioritizing

Lately, I’ve been diving into the topic of ‘ATTENTION’ for one of my modules, and it’s super interesting. I thought you might find it cool too, so let’s check it out! What is...

Life as a Psychology Undergrad: The Daily Struggles – 01

Choosing psychology as my path was a major turning point in my life. Whenever I mention that I’m a psychology undergrad, the first thing people usually say is, “Wow, so can you read my...

How Exercise Gives Your Mind a Workout!

Exercise isn’t only good for your body,it’s great for your mind too! Get ready to find out how getting active can make your brain work better! The Brain-Body Connection: Where Squats Meet...

Stress: The Reason Coffee and Chocolate Were Invented!

Stress is a normal part of life, but sometimes it can feel too much to handle. In this blog, I’ll look at what stress is, how it affects us, and ways to manage it. We’ll also see how...

The Menstrual Cycle: The Dance of Hormones and Emotions

The menstrual cycle is a natural and complicated process that happens to women during their reproductive years. It involves changes in hormone levels, which can cause various physical and emotional...

Nervous System: The Silent Communicator of Sensations

The nervous system is the command center or control of our body, and it help us to receive information from around us, process them,and send a response. It works as a sophisticated multiple...
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